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40 Pounds and Transforming My Life
I embarked on a transformative 5-month journey and lost 40 pounds. By reevaluating my diet and embracing regular exercise, I experienced significant improvements in my health and self-confidence. Fitting into new clothes has been exhilarating, and this journey has taught me perseverance and self-love. Though I’ve reached my goal, I remain committed to a healthy… Read more
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Entering Into a New Season
The year 2024 is halfway gone, marked by progress in weight loss and mental health. Overcoming body image issues, genetic factors, and PCOS, the journey involves self-improvement, healthier relationships, and a positive outlook for the remainder of the year. Read more
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Navigating Situationships: My Experience with Dating and Motherhood
A “Situationship” is desiring the benefits of a relationship without commitment. After a divorce and a brief relationship, fear of heartbreak and concern for her daughter make commitment daunting. She values independence. Read more
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Goodbye April, Hello May
Wow 5 months into 2024 already it is going by fast. Well, let’s play catch up: so follow up on my weight loss I am now down 31 pounds which is freaking awesome. Still trying to maneuver through my love life. I am still insisting on not wanting a relationship and I am thinking I Read more
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Don’t Let Your Mind Bully Your Own Body
It takes time to embrace oneself fully. Despite insecurities about body image, gradual progress has led to losing 20 pounds and inches. Though some self-consciousness remains, investing in health is vital, especially as a parent. Struggling individuals are reminded of their inherent beauty. Read more
Melissa Tomaziefski 